Bottle Gourd Bhaji

Healthy curry recipe made with bottle gourd and bengal gram.

Ingredients

• Bottle gourd: 500 gms Green chillies: 4 Ginger: a small piece Milk: 150 ml
• Peanut oil: 2 tbsps Mustard seed: 1 level tsp Sugar: ½ tsp Salt: to taste

Method

Step 1

Peel the tender gourd. Wash and drain. With a sharp knife julienne the gourd. Wash the green chillies and slit two chillies. Peel the ginger, wash and grate. Put a heavy karai upon medium heat.

Step 2

Heat the oil and temper with mustard leaves. Add the bottlegourd and salt to taste. Add the slit green chillies. Stir for about ½ minutes.

Step 3

Cover and cook for about a minute. Add the milk and cook till done. Add the grated ginger, remaining whole chillies and sugar. Stir for awhile and serve with paratha.

The post Bottle Gourd Bhaji appeared first on Food Recipes India.