Panilaur Khar (Bottlegourd Khar)

Panilaur Khar make by Peel the bottlegourd, wash and make pieces. Peel the ginger, wash and make a paste. Heat one tbsp of oil in a pressure cooker and fry the.

Ingredients

• Bottlegourd: 500 gm Kolakhar: 1 ½ tsp Fenugreek seeds: about 15 Green chillies:2 Mustard oil: 1 tbsp + 2tsps Salt: to taste Sugar: ½ tsp

Method

Step 1

Peel the bottlegourd, wash and make pieces. Peel the ginger, wash and make a paste. Heat one tbsp of oil in a pressure cooker and fry the fenugreek seeds till brown. Add the bottlegourd, green chillies, sugar and salt. Stir for about a minute and add the ginger paste and a kolakhar. Also add 2 tsps of mustard oil.

Step 2

Close the pressure cooker and bring to full pressure. Reduce heat and cook for about a minute. Close the gas. Garnish according to your taste and enjoy with steaming hot joha rice.

The post Panilaur Khar (Bottlegourd Khar) appeared first on Food Recipes India.